Mental Health Helplines

Samaritans

Offering emotional support 24 hours a day

Tel: 116 123

Web: www.samaritans.org

Sane Line

Offering specialist mental health emotional support 4.30-10.30pm everyday.

You can also email through their website

Tel: 0300 304 7000

Web: www.sane.org.uk

CALM (Campaign Against Living Miserably)

For men

Tel: 0800 58 58 58, 5pm-midnight everyday

Childline

For children. Online, on the phone, anytime.

Tel: 0800 1111

Web: https://www.childline.org.uk/get-support/

 

General Help for suicidal thoughts and other mental health issues

If you are worried about someone you know, help is available. You're not alone; talk to someone you trust. Sharing a problem is often the first step to recovery.

If you yourself are concerned that you are developing a mental health problem you should seek the advice and support of you GP as a matter of priority. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E. If you would like to offload or talk to someone about your problems, then you may find an emotional support line useful. Some to try are:

 

 

 

 

 

 

FOR UNDER 25s

 

 

 

 

FOR SCHOOL AGE CHILDREN

  • Family Lives (Previously Parentline) 0808 800 2222 Provides help and support for parents of children needing extra support

FOR UNDER 25s​​

  • Family Lives (previously Parentline) 0808 800 2222 Provides help and support for parents of children being bullied

Working in partnership with NHS e Referral

Regulated by the Care Quality Commission. Registration No.

1-555978371. See our report

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